A woman with shoulder-length brown hair sitting indoors in front of a bookshelf and plants, looking at the camera with a slight smile.

Are you ready to optimise your health?

Hi 👋 I’m Jayne — a Registered Nutritional Therapist specialising in gut health, immunity and inflammation.
PGDipNT • mBANT • rCNHC

I empower clients to feel nourished and confident about what they choose to eat
I use client centred, evidence based strategies
I offer consultations, education, meal plans and resources

I help you find what works for you!

Start YOUR Wellness Journey

How It Works

My Approach is all about Empowering Clients

I don’t tell you what to do — I help you understand why it matters so that you can make informed choices.

I offer a full health review with diet, medication and supplement analysis to make sure your plan is personalised to meet your goals. I offer functional testing for your microbiome or for intolerances so that you can quickly identify root causes.

Together, we’ll build the knowledge, confidence and routines you need to take control of your health long after our sessions end.

A woman on a video call, waving and smiling at the camera. The screen shows a MacBook Pro with visible app icons and a web browser at the top.

Step 1: A FREE 15 Minute Consultation

This is to understand your symptoms and goals and to explain the process.

A person shopping for fruits in a grocery store, with various fruits such as peaches, grapes, melons, and oranges visible on the shelves.

Step 2: Agree Approach

I undertake a full health review, diet analysis, medication and supplement review, from which we agree a personalised plan, functional testing & supplements (if appropriate).

A guide titled 'Tips for You to Stay Healthy' with illustrations of healthy foods and advice on eating a rainbow, protein, fats, energy foods, and sugary foods in small quantities.

Step 3: Individual Ongoing Support

Follow-up meetings to update your personalised plan, talk about any challenges you’ve faced and assess your goals so that you can stay on track.

Discover My Unique Approach

Real Stories, Real Results.

“Working with Jayne changed everything.”

I can't express how grateful I am for the transformation I've experienced thanks to Jayne. For years, I struggled with periods of bloating, excruciating pain, and frequent diarrhoea, which left me feeling drained and hopeless. I was unable to pinpoint what triggered it and was at my wit's end, trying different diets and over-the-counter remedies, but nothing seemed to work.
Sara M
“It’s not just about food – it’s about life.”

A friend recommended I see a nutritional therapist, and that's how I found Jayne. From the very first consultation, Jayne took a full health history and identified gaps in my nutrition, she took the time to listen to me thoroughly and came up with some unique recommendations that I would have never thought of. She explained how diet and nutrition could play a crucial role in managing and even alleviating eczema symptoms.
Maxim B
“Jayne helped me take control of my health.”

I decided to seek help from a nutritional therapist, and I found Jayne Higgins. From our first meeting, Jayne was warm, understanding, and genuinely interested in helping me find relief. She explained the gut – brain relationship and how diet and nutrition can significantly impact mental health and designed a personalised nutritional plan tailored to my needs.
Michelle L