This is only for clients who have already paid for an initial consultation with me and want to upgrade to the 12 Week Programme.
The Reset & Restore is a 12‑week 1:1 nutritional therapy programme designed to explore and address the root of your health concerns, whether that’s ongoing digestive symptoms, low energy, women’s health and hormones, or feeling generally below your best, so you can move towards eating and living with more confidence.
Across three months, we meet for four online consultations where you receive a personalised nutrition and lifestyle plan aligned with your goals and symptoms, updated at each session as your needs evolve.
Between sessions you have the option of unlimited email check-ins if needed, alongside lifestyle recommendations and sign posting, supplement recommendations where appropriate to support longer-term health and resilience. I am here to help you every step of the way so that you feel knowledgeable and empowered by the end of the programme.
This programme is designed for people who want structured, ongoing support rather than a one‑off consultation and is particularly suited to more complex or persistent health patterns where steady, guided change is likely to be most effective.
I can also advise on and arrange appropriate functional tests, where indicated, to provide clearer insight and supporting evidence for your symptoms.
This is only for clients who have already paid for an initial consultation with me and want to upgrade to the 12 Week Programme.
The Reset & Restore is a 12‑week 1:1 nutritional therapy programme designed to explore and address the root of your health concerns, whether that’s ongoing digestive symptoms, low energy, women’s health and hormones, or feeling generally below your best, so you can move towards eating and living with more confidence.
Across three months, we meet for four online consultations where you receive a personalised nutrition and lifestyle plan aligned with your goals and symptoms, updated at each session as your needs evolve.
Between sessions you have the option of unlimited email check-ins if needed, alongside lifestyle recommendations and sign posting, supplement recommendations where appropriate to support longer-term health and resilience. I am here to help you every step of the way so that you feel knowledgeable and empowered by the end of the programme.
This programme is designed for people who want structured, ongoing support rather than a one‑off consultation and is particularly suited to more complex or persistent health patterns where steady, guided change is likely to be most effective.
I can also advise on and arrange appropriate functional tests, where indicated, to provide clearer insight and supporting evidence for your symptoms.