Work with me
Jayne Higgins
Gut-Focused Nutritional Therapist
PGDipNT • mBANT • rCNHC • mIFM
I help you solve your gut problems with science-based nutrition guidance.
Does this sound familiar?
You eat a meal and within an hour, your belly bloats and feels uncomfortable. Every single bite seems like a gamble – will it leave you bloated, full of wind, or sprinting to the loo? Someone might have labelled it “IBS”OR “IBD”, but the advice was vague – more fibre here, a probiotic there – with no real clue about what’s going on underneath.
Sometimes you’re struggling with constipation, the next it’s the opposite, and you find that planning around your gut reactions feels impossible. You’ve experimented with cutting out foods, tried random supplements that were fed to you from your search algorithm, from scrolling endlessly online for a fix… but nothing shifts the cycle for good.
You’re definitely not by yourself in this, and it doesn’t have to stay this way. Real, lasting change comes from pinpointing the actual triggers behind your symptoms and putting smart, targeted steps in place to help your gut recover. That’s precisely what my Gut Reset & Restore programme guides you through.
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Lets discuss how I can help your gut issues.
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Comprehensive health assessment
Identify drivers and triggers of symptoms
Implement an easy to follow realistic plan that you can actually stick to.
Supplement and lab testing where necessary and appropriate.
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Gut Reset & Restore is a 12-week 1:1 nutrition programme designed to get to the root of your bloating, IBS-type symptoms and ongoing digestive discomfort, so you can eat with confidence again. Across three months, you receive 4 personalised consultations, a tailored nutrition and lifestyle plan, ongoing check-ins and adjustments, plus supplement guidance where appropriate to support healing and long-term gut resilience. This package is ideal if you’re ready to move beyond quick fixes and work closely with a nutritional therapist to calm your gut, improve energy and rebuild a way of eating that actually fits your life.
Book an Appointment
How it works
I ask lots of questions and apply my training and research to understand what is going on with your gut.
I find your triggers and drivers of symptoms.
I help you implement a realistic plan that you can easily stick to.
I offer lab testing and supplement recommendations where appropriate.
Click on the links below for live diary availability.
Email: jayne@jaynehiggins.co.uk
T. 07812180130
Appointments are now all online. Click on the links for availability and prices.